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Sacred Storytime

Sacred Reading Practices for Children and their Caregivers.

Reading picture books mindfully to support ethical, moral, and spiritual well-being.

Sacred reading using 6 steps

1. Prepare- This is an integral step which transitions our busy minds and bodies towards a slow and intentional interaction. This energy sets a respectful and authentic reading environment where heartfelt meaning can be discovered.

2. Read- Asks that we respectfully bring our attention to the book and read it aloud.

3. Mindful Moment- Invites us to a bring the story to our present awareness, noticing any feelings, thoughts or physical responses.

4. Share- Invites us to voice how we relate to the story.

5. Offer- Is an expression of compassion, kindness, and peace towards ourselves, others, and the living world.

6. Rest- Allows peace to touch our bodies, minds, and hearts.

Get Started.

Begin with Step 1

These practices are for anyone interested in a fun and playful way to explore our innate goodness through reading picture books with their children.

Who is this for?

Learn more about the contemplative philosophy and traditional logic for teaching mindfulness which inspired the 6 step process.

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